/article/pandemic-lockdown-result-of-bad-software
William West, M.C.Ed. - One of the most frustrating things a person can go through is for their normally stable computer system, tablet, or phone, to suddenly stop working—a bad patch, a bad virus, or just old age. Whatever the case, the level of stress rises...

/article/some-fake-coronavirus-news-used-to-spread-malware
William West, M.C.Ed. - As a systems administrator, I see thousands of emails come in where someone is trying to get a user to click on a link. A lot of these are just plain old “I want to sell you this.” They are very annoying, but ultimately harmless. But...

/article/the-spiritual-value-of-imagination
William West, M.C.Ed. - Imagination is a strong time killer. If you have nothing to do physically, then your imagination becomes a way to take your mind off mundane things. If you can’t go anywhere because of the COVID-19 pandemic, then let your mind travel. We...

/article/watch-your-vitamin-d-during-quarantine
William West, M.C.Ed. - With everyone stuck at home, it might be beneficial to know that stepping outside for even 15 minutes a day may help alleviate some of the COVID-19 symptoms—if you were to catch it. Standing in the sun for 15 minutes (a little longer if you...