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To the chief Musician for the sons of Korah, A Song upon Alamoth. God is our refuge and strength, a very present help in trouble.
Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea;

New Defender's Study Bible Notes

46:1 our refuge and strength. The word for refuge in this verse means “shelter.” The word “refuge” in Psalm 46:7,11, is stronger, meaning an impregnable high fortress. It is said that this psalm was largely the inspiration for Luther’s great hymn, “A Mighty Fortress.”

46:1 very present help. The modifier “very” in this verse is a strong word, indicating that God is an intensively present helper for His people in times of trouble.

46:2 mountains be carried. This is more than poetic imagery. The mountains were carried into the sea during the great Flood, and this will happen again in the coming tribulation period (Revelation 6:14; 16:20).

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