God's Rest Day | The Institute for Creation Research

God's Rest Day

“Remember the sabbath day, to keep it holy.” (Exodus 20:8)

The Hebrew word shabbat is found 108 times in the Old Testament. The basic meaning is “intermission” or “break.” The term never means “Saturday” or “seven.”

The pattern of resting every seventh day-night cycle was established by God at creation (Genesis 2:1-3; Exodus 20:11). God “made” (performed activity) for six days and rested and ended His work on the seventh day.

Therefore, God blessed and “hallowed” the resting day to commemorate His initial work and rest cycle. There is no other basis for this pattern. There is no relationship for the seven-day week in any astronomical clock reference: solar, stellar, or lunar. In fact, the Lord Jesus clearly told us that He made the sabbath for humanity (Mark 2:27). Apart from God’s specific design, we would have no reason to observe the seven-day week, which is common to all cultures.

All humanity observes the seven-day cycle from a practical and physiological need. Christians, however, should acknowledge that the sabbath was dedicated by God at creation to be a day of “sanctification.”

God’s people should follow the pattern He set (Genesis 2:1-3) and recognize the wonder and majesty of the creation (Exodus 20:11). We should cease from our own profitable employment (Exodus 20:9-10) and, more importantly, concentrate on the worship of our Creator (Psalm 92).

This commandment is the only command listed with a specific reason, and the precise wording should forever settle the argument about a “day-age” interpretation of creation. In Exodus 20:11, the wording can only mean a “regular” day. There is no linguistic excuse for long ages anywhere. HMM III

The Latest
NEWS
The Flood Explains 18,000 Dinosaur Tracks in Bolivia
A new discovery of 18,000 individual dinosaur tracks in the Bolivian El Molino Formation contains the highest number of theropod dinosaur tracks in...

NEWS
Prolonged 40-Year Growth in T. Rex: Evidence for Pre-Flood Longevity?
An open access 2026 PeerJ research paper claims that T. rex took 40 years to reach its full adult body size, in contrast to a much shorter previous...

NEWS
Recent Discovery of a Strange Microbe Gives No Clues to Evolution
Research into God’s living creation is dynamic and always surprising. This is true whether one peers into the deepest reaches of space or dives...

NEWS
Built to Adapt: What Microbial Flexibility Reveals about Biological...
Imagine a machine that keeps working even when its parts change slightly or its surroundings shift. Most human-made machines would fail under that kind...

CREATION PODCAST
Scientists Ignored This DNA Pattern for DECADES! | The Creation...
Almost every living organism has tiny stretches of DNA that repeat over and over again. Scientists call these tandem repeats, and for a long time they...

NEWS
#1 Origins News Story of 2025: ICR Dr. Jeff Tomkins' Chimp Genome...
Research by ICR geneticist Dr. Jeff Tomkins was at the center of origins news in what has been called the “No. 1 Story for 2025.”1...

NEWS
Pterosaur Herbivory
The fascinating flying reptiles called pterosaurs are in the news again.1 In a not-so-surprising development, paleontologists have discovered...

NEWS
January 2026 ICR Wallpaper
"But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall...

NEWS
Infrared Radiation and Pollination Reflects Recent Creation
by Jeffrey P. Tomkins, Ph.D., and Frank Sherwin, D.Sc. (Hon.)* The fascinating pollination of plants has been complex from the beginning of creation....

NEWS
Did Scientists Find "6 Million-Year-Old Ice" in Antarctica?
by Jake Hebert, Ph.D., and Frank Sherwin, D.Sc. (Hon.)* A small portion of surface ice in Antarctica is called blue-ice areas (BIAs), and for good...